Welcome Workshops

Welcome Workshops

Attend our Welcome Workshop Series!

These workshops expand on important topics covered at New Student Orientation and also include topics that will be more helpful now that you've started your journey at UAlberta.

The workshops will take place throughout the month of September and are hosted by a variety of campus services. Whether you attended New Student Orientation or not, these workshops are meant for everyone!

Welcome Workshop Week 3 Schedule

Tuesday, September 24:

The Student Life: Managing Stress - Presented by Counselling & Clinical Services

"Learn how making small changes in your mindset can lead to big impacts on your grades, motivation, and stress.." TO REGISTER, CLICK HERE

4:30 pm - 6:00 pm, SUB 0-33 (Juniper Room)

Thursday, September 27:

Intro to Libraries - Presented by University of Alberta Libraries

"Learn more about how Libraries can help with more than just finding books during your University career! Candy & SWAG available to those who attend!" TO REGISTER, CLICK HERE

11:00 am - 11:30 am, SUB 0-33 (Juniper Room)

Understanding Depression & Addressing Unhelpful Thinking Patterns - Presented by Counselling & Clinical Services

"Understand depression and how your thinking can contribute to low mood. Learn adaptive and realistic strategies designed to help replace problematic thoughts. Identify unhelpful thinking patterns and learn adaptive, realistic strategies designed to help replace problematic thoughts through practical activities and discussion that focus on identifying unhelpful thinking patterns." TO REGISTER, CLICK HERE

2:30 pm - 4:00 pm, SUB 4-02